Support the health and well-being of your employees, members, or community through engaging presentations, workshops, and evidence-based wellness programs. From keynote speaking engagements to the nationally recognized Food for Life Employee Wellness Program, each experience is designed to educate, inspire, and equip participants with practical tools they can begin using right away.
Employee Wellness Program
The Food for Life Employee Wellness Program, developed by the Physicians Committee for Responsible Medicine (PCRM), is a nationally recognized, evidence-based program designed to help participants improve their health through the power of nutrition and lifestyle. As a licensed Food for Life Instructor, I provide engaging classes that combine practical nutrition education, cooking demonstrations, and actionable strategies participants can begin implementing immediately.
Whether offered as a lunch-and-learn series, employee wellness initiative, or community education program, Food for Life classes empower participants to reduce their risk of chronic disease, improve energy, maintain a healthy weight, and build lifelong habits that support better health.
Programs are available in person or virtually and can be customized to meet the needs of your organization.
Need a Speaker/Presenter?
Whether you're planning a conference, lunch-and-learn, health fair, church event, community program, or employee wellness initiative, I deliver engaging presentations that make nutrition and healthy living approachable, practical, and inspiring. Each presentation is tailored to your audience and combines evidence-based information with real-world strategies participants can begin applying immediately.
Topics may include:
- The Power of Plant-Based Nutrition
- Building Healthy Habits That Last
- Chronic Disease Prevention Through Lifestyle
- Plant-Based Living for Beginners
- Custom presentations designed for your organization
Subscribe to my mailing list
Be the first to know about upcoming Classes, Retreats, and Special Events
All new subscribers receive a FREE E-Cookbook