Before we dive into the details, we’d like to extend our heartfelt thanks to our event sponsors for helping make this retreat possible. Your generosity and commitment to building a healthier community are deeply appreciated

Join us in Grafton, IL — October 24–26, 2025

Located near the confluence of the Illinois and Mississippi Rivers, Grafton is a must-visit in the fall. From sweeping river views to tree-top adventures, it’s the perfect setting for our second annual Fall Into Health Weekend.

Friday (Oct 24)

Arrivals are from 5:00–7:00 PM.

Enjoy welcome mocktails and hors d’oeuvres, then we’ll share our first dinner together at 7:00 PM.

At 8:00 PM, settle in for documentary night with my infamous water-popped, microwaved popcorn. (Final film selection TBD—we’ll choose a good one!)

Saturday (Oct 25)

We’ll start with a hearty, whole-food plant-based oil free breakfast, then head out on a group hike (about 1.5 miles) from 9:00–11:00 AM—a relaxed, scenic walk perfect for soaking in Grafton’s fall colors and getting to know each other.

After the hike, you’ll grab your packed lunch and have free time to explore Grafton from 11-5pm.

If you’re into thrills, Aeries Resort typically offers a zipline and alpine coaster; if shopping is more your speed, don’t miss the Loading Dock—home to one of the region’s largest flea markets, held the last weekend of the month (perfect timing for our retreat).

Note: Attraction schedules can change seasonally. We’ll share the most up-to-date info in your pre-arrival email.

Please plan to be back at our Airbnb by 5:00 PM for our Food for Life class—complete with tips, tricks, and a few recipes. Light appetizers will be available when you return, with dinner served after class.

*Tip from past attendees: don’t fill up on appetizers—you’ll want room for dinner!

Sunday (Oct 26)

Before we part ways, grab a simple Whole Food Plant Based Oil Free grab-and-go breakfast for the road.

Reserve the last available room: Email plantpoweredpatti@gmail.com to claim the final room.

Because we’re close to the retreat date, payment in full is required at booking. Accepted forms: Venmo, PayPal, cash, or check.